10 Dic 2018

GUARDARSI DENTRO

di | postato in: Pensieri e riflessioni | 10.972

Di: Luciana Gesualdo

Il più grande errore di noi uomini forse è legato alla paura di guardarsi dentro. Preferiamo vivere in superficie piuttosto che immergerci in profondità, forse per l’angoscia di perdere l’apparente controllo di noi stessi e di non trovare la forza di comprenderci ed accettarci  nel momento in cui il nostro io dovesse venire a galla e le nostre emozioni dovessero fare capolino.

La paura più recondita è sicuramente quella di restare soli con se stessi. E’ più facile rifuggire da noi che dagli altri. Spesso la compagnia o le tante occupazioni servono a non pensare, ad andare meccanicamente avanti senza interrogarsi. Fermarsi a riflettere e porsi degli interrogativi potrebbe essere interpretata come una unitile perdita di tempo, ma chi non lo fa forse trova solo una scusa per fuggire dalla conoscenza di se. Ci si presenta con molta facilità al prossimo al quale si stringe la mano con altrettanta naturalezza e semplicità, ma a noi stessi quando impareremo a stringere veramente la mano, ad abbracciarci e coccolarci nella giusta misura e soprattutto a bastarci in modo tale che l’altro possa essere un più, quel fattore aggiunto, la ciliegina sulla torta e non il tutto, l’indispensabile ed il necessario per poterci sentire entità autonome?

Dipendere dagli altri è un po’ come vivere a metà, annullare una parte di noi e creare quella sorta di soggezione che ci rende schiavi più che complici, sottomessi più che alla pari. Per liberarci da legami malati dovremmo cominciare a guardarci dentro e comprendere che forse esistiamo prima noi e poi gli altri. Il fatto di esserci comporta un’autoanalisi delle caratteristiche psicofisiche alle quali dedichiamo sempre poco tempo, intenti a giudicare chi ci circonda o voler arrivare a comprendere ed interpretare gli altri, senza averlo fatto prima con noi stessi. E’ un po’ come dare un consiglio. E’ più facile suggerire che agire in prima persona; è più facile spiegare che attuare.

Nella solitudine di noi subiamo il primo trauma, ossia la realizzazione che siamo vivi, che proviamo, che pensiamo, che amiamo, che temiamo a prescindere da ciò che ci circonda. Una grande scoperta questa, che traumatizza, che fa sentire un po’ egoisti, ma sicuramente meno superficiali. E’ più semplice abbracciare qualcuno che abbracciarsi. L’unico modo per consolarci pensiamo possa essere quello di viziarci con la materialità delle cose: acquistando un capo che ci piace, coltivando un vezzo, mangiando ciò che più ci aggrada. Non credo sia solo questo quello di cui abbiamo bisogno. Imparare a capirci è sicuramente il regalo più grande che possiamo farci e possiamo fare a chi ci sta vicino. Spesso si dice che chi sta bene con se stesso sta bene anche con gli altri e questa banale e scontata riflessione è cosa saggia. In questo modo, se ci fermiamo a pensare, avremmo anche meno pretese dal prossimo, meno aspettative, perché si cercherebbe di appagare se stessi senza caricare l’altro anche di compiti che non gli competono.

Il brutto avviene quando la nostra essenza è sfuggente ed ha bisogno di essere decifrata poco alla volta. Non capirsi da la sensazione di non conoscersi e ci fa sentire estranei. Si ricorre così agli altri per sentirne le opinioni  ed in base a quelle stilare un identikit della nostra persona.

Scoprire cose di noi che mai avremmo potuto pensare fa paura e questo fenomeno avviene continuamente perché non siamo statici, ma dinamici. Evolviamo con l’età e con gli eventi della vita. Siamo acqua che scorre e non acqua stagnante. Dobbiamo imparare a rincorrerci, a starci dietro e soprattutto a volerci bene per quello che siamo, nel bene e nel male, anche se i cambiamenti spaventano sempre. Così come abbiamo paura di mutare i nostri stili di vita, il nostro lavoro, la nostra casa, i nostri affetti, nello stesso modo temiamo di modificare noi stessi perché se abbiamo imparato ad accettarci ed a capirci non vogliamo in nessun modo rimetterci in gioco e intraprendere nuovamente l’arduo lavoro della ricerca e dell’auto approvazione. Quando si cambia si ha il timore di non piacere a chi è abituato a vederci in un certo modo ed allora si finge a se stessi ed agli altri di essere come non si è. Si indossa una maschera e si continua a rivestire il ruolo, la parte che si è sempre interpretata nel palcoscenico della vita. Per avere approvazione arriviamo a disapprovare il nostro cambiamento, ma prima o poi i vestiti che indossiamo saranno stretti ed invece di svestirci lentamente e rivestirci scoppieremo all’improvviso, spaventandoci ed intimorendo l’altro, di non essere preparati a certi cambi di rotta improvvisi. La preparazione personale e collettiva alla mutazione è sempre cosa più saggia della variazione repentina, quanto meno per il significato legato alla gradualità.

Guardarsi dentro è un po’ come affacciarsi in un pozzo senza fondo. Un compito che spaventa considerata l’incalcolabile profondità ed il buio che l’attraversa, ma per farci forza dovremmo tenere a mente l’altro rovescio della medaglia rappresentato dall’inatteso, dalla sorpresa, dall’illimitatezza  della scoperta del proprio essere.

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